Tag Archives: office

Active movement at work

 

By Stephen Bowden – Chartered Ergonomist

Stephen Bowden Chartered Ergonomist

Why standing from sitting and keeping active is vital for your health and wellbeing

Cars, trains, planes, mobile phones, desktop computers, tablet computers, mobile phone applications, online food delivery companies, comfortable ‘ergonomic’ chairs, escalators and lifts, modern offices are just a few examples of technology/designs that reduce the amount of movement the human body makes on a day to day basis. There is no argument that the above list of modern technology improves our productivity but at what cost to our health and wellbeing?

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5 Ways to Get Creative at Work

Being creative at work often requires bravery.

It also involves thinking out of the box, taking risks, moving out of the comfort zone…

It could even mean breaking a few rules.

Inspiring Creativity in the Workplace

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Agile Working

by Ann McCracken

I recently took my dogs on an Agility course and it was inspiring! We learned to work together to achieve outcomes we have hardly imagined, we both had to work harder than we have ever done, we did things we have never done before and we want to do again!!

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