The human body is made to move. When it doesn’t move, things go seriously wrong. Indeed, one of the greatest threats to workplace health today is the sedentary lifestyle of people.
One in three European workers is suffering daily from ailments, such as backache, neck pain and fatigue, as a result of sitting in front of a computer screen for hours on end. 60% claim their productivity and performance have been affected, and 32% have taken an average of two weeks off work. This is costing businesses in Europe around €73 billion a year[i]. Continue reading